1:1 Wellness Discovery Session

  • 1 hour
  • 130 US dollars
  • Virtual Session

Service Description

This is a strategy call for someone looking for a self-care overview or feedback on a specific challenge that does not require ongoing coaching. We will look at what’s working, your challenges, and identify actionable steps to help you move forward. Guidance for getting in touch with your intuitive ability to care for yourself and your body. Together, we will assess what’s in your way and you will counsel for moving forward towards your goals. Topics might include: Developing a movement routine Identifying your food philosophy Building self-intimacy Self compassion Prioritizing

Cancellation Policy

To cancel or reschedule please email us at hello@overflo.co within 48 hours of your scheduled appointment time.

Contact Details